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A person is meant to be whole.
The mental, emotional, physical and spiritual elements are all integral parts of them.
The meaning of therapy is to re-create this wholeness.
If you experience the feeling of being lost, stuck, disconnected or in any other ways powerless, it's a sign that you've lost connection with your inner world or you were distracted from your path. If that's the case, it is time to come back home.
During individual therapy it is very important for me to follow your needs and tune into your rhythm and readiness.
I have a huge toolbox full of very powerful methods rooted in Jungian psychology, shamanism, mindfulness and body-mind therapy and I use them as they serve YOU the best.
I like to plan out a tailored series of sessions for everyone, however, I give a lot of space for guiding Intuition along the journey.
I conduct sessions online and in person.
Please read this section, if you are curious about my approach and my methods.
RIGHT NOW I DON'T HAVE THE SPACE TO WORK WITH NEW CLIENTS.
HOWEVER, IF YOU FEEL A STRONG CALLING TO CONNECT WITH ME,
PLEASE SEND ME AN EMAIL.
Transpersonal Psychotherapy
Transpersonal psychology is an extended approach to therapy, which sees the person as a connected individual - connected with nature, with Spirit, with the energy of the Universe, with their intuition and with other persons and with the environment.
As a transpersonal therapist, I believe that most of our problems lie in being disconnected from these important elements of life and I believe that we will be fulfilled, if we re-connect and live aligned with our true self and with the Universe.
During therapy I often use meditation, guided visualization, dream work, art, music, journaling, mindfulness practices, and other transpersonal techniques that can help you explore your true self, shad light on your life from a new angel and create meaning in your life.
These methods are very powerful, as they express our inner world in a very different way as talking does. It reaches way beyond the conscious level and so by the help of them, we can understand the invisible driving forces of our lives.
Systematic Family Constellation
Systematic family constellation is a therapeutic method that helps to see and understand our thinking and behavioral patterns, our belief system, the depth of our relationships that is mostly rooted in our family history and dynamics.
This visual and often cathartic method is a very powerful way to shed light to the unrecognized blockages that influences our relationships, our decision making process or our abilities to cope with different situations in life.
Already one session can bring clarity and understanding about a challenging situation and often brilliant solution surface from the analysis.
This is a very powerful tool for those, who are facing a complex problem or dilemma or who have been stuck in their lives.
Family constellation often leads to long-term healing of old ancestral wounds, which is a fantastic gift for yourself and for the coming generations, too.